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4 ways to Boost Your Mental Health

  Now that we can talk about mental health without shame or stigma, it’s time to build ours. Our social and emotional well-being shapes our attitude, perspective, and energy. It factors in to...
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The Love you Give

  Being a mom was easier before the moodiness, shrugs, and slammed doors. We cringed. Being a mom had never felt like this before. We were uncomfortable and wondered if it was us. But it wasn't...
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Bullying: The Beginning, Middle, and End.

  Few things feel as disarming and disturbing as being bullied. As much as we hope our child is spared, they need to be prepared and resilient. You can teach them that bullying has a beginning,...
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Technology didn’t suck last week!

  Do you vacillate between absolute appreciation and irritating impatience with technology? I suspect we share these extremes from time to time. Bypassing my urge to complain, I'm focusing on...
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The #1 Valentine This Year

  The media and stores do a fantastic job reminding us that it’s time to purchase Valentines. I know you plan to show love to those who you hold in your heart, especially your tween daughter...
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How to Have a Sweet Chat

How to Have a Sweet Chat By JoAnn Schauf Let’s talk about screen time for example. We share the same ...
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March Madness Serves as a Metaphor for Life

March Madness Serves as a Metaphor for Life By JoAnn Schauf The thrill is unmistakable for the 64 teams who ...
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12 Things Your Tween Wants You to Know

12 Things Your Tween Wants You to Know By JoAnn Schauf I met with some middle school students who eagerly ...
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Eclipsing our Biases

Eclipsing our Biases I love Jake Brigance’s summation to the jury in A Time to Kill. He’s a white attorney ...
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Take Care of Each Other

Take Care of Each Other As I write to you, I wish I had the power to replace your sadness ...
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Meet the Smartest Kid in Class

Identity: UNKNOWN For the annual history trivia contest, students nominated a representative from each of the six history classes. The ...
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Before We Say Goodbye to 2020!

Before I say goodbye to 2020, I’d like to thank it for teaching me that no matter how determined and ...
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We Need a Little Christmas!

  We’ve had a year of surprises, learned resilience, and embraced the mindful practice of gratitude. I am eternally grateful ...
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