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4 ways to Boost Your Mental Health

  Now that we can talk about mental health without shame or stigma, it’s time to build ours. Our social and emotional well-being shapes our attitude, perspective, and energy. It factors in to...
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The Love you Give

  Being a mom was easier before the moodiness, shrugs, and slammed doors. We cringed. Being a mom had never felt like this before. We were uncomfortable and wondered if it was us. But it wasn't...
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Bullying: The Beginning, Middle, and End.

  Few things feel as disarming and disturbing as being bullied. As much as we hope our child is spared, they need to be prepared and resilient. You can teach them that bullying has a beginning,...
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Technology didn’t suck last week!

  Do you vacillate between absolute appreciation and irritating impatience with technology? I suspect we share these extremes from time to time. Bypassing my urge to complain, I'm focusing on...
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The #1 Valentine This Year

  The media and stores do a fantastic job reminding us that it’s time to purchase Valentines. I know you plan to show love to those who you hold in your heart, especially your tween daughter...
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How to Help Your Adolescent Set Goals

Setting goals with your adolescent can be tricky. Over-laying your goals on them and expecting them to acquiesce is not ...
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How to Make Friends

After more than a year of fluctuating learning locations teachers, counselors, and administrators welcome students into classrooms this fall!  Some ...
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How to Talk About Moral Differences

How to Talk About Moral Differences By JoAnn Schauf We’re so much better at communicating compassion, empathy, and kindness. Those ...
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father with daughter

Father’s Day Wishes

Tomorrow isn't Promised By JoAnn Schauf I’ve been thinking about my dad since the marketing hype for Father’s Day began ...
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We’re so Close to Normal

We're so Close to Normal By JoAnn Schauf This morning my favorite coffee shop owners took the chairs off the ...
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The Best Alternative to Lecturing

The Best Alternative to Lecturing By JoAnn Schauf Do you know that your child can predict within your first two ...
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Happy Mother’s Day 2021

Happy Mother's Day By JoAnn Schauf The moment we give birth our orientation changes and it never veers. Our very ...
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5 Ways to Support Your Child Emotionally

5 Ways to Support Your Child Emotionally By JoAnn Schauf More than a year into this pandemic, we are tired ...
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