Being kind to yourself

Being kind to yourself

by Dr. Paul A friend of mine, Jill, struggles with shame and guilt over several bad choices she made in the last few years. They had major consequences for her career. She’s angry with herself— “How could I have messed things up so badly for myself and my family” she...

Newsletter – R is for Resolution, September, 8, 2016

The Tween Times News, support, and stories to empower you during your tween’s social, physical, and emotional journey through the middle. [widget id=”text-10″] R is for Resolution “Mom, Mattie stole my frosting flavored lip gloss,” said...
10 Gratitude Mantras that Will Make You Appreciate What You Have

10 Gratitude Mantras that Will Make You Appreciate What You Have

by Marc Chernoff As you sit here reading these words, pause for a moment and take a quick assessment of your life. Chances are, you have access to food, shelter, and other basic necessities. You might also have family and friends who care about you. For the most part,...

School’s Unwritten Requirement

And we’re back! The predictable routine of school is kicking in. It feels good, but it isn’t easy. My Connor, who plays the drums and makes us laugh at dinner, still has no natural organizational skills. “I can’t find my math paper, Mom,”...