Ted Talks – Guy Winch: Emotional First Aid

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

JoAnn Schauf

JoAnn Schauf, Founder of Your Tween & You, began her professional counseling career in California. Later, as a counselor in schools and colleges in Texas, JoAnn supported students, families and educators providing guidance, designing and presenting professional development, and creating innovative programs. A sought-after coach and speaker, JoAnn empowers and inspires adults and adolescents with the system and secrets to thrive together. She understands that it’s challenging to be in the body of an adolescent, and equally frustrating to be the parent of one. Those she’s touched call her the “Parent Whisperer” because what they learn and apply transforms their relationships with their children.