Emotions
We know that emotions arrive unbeckoned and provide information that is neither right nor wrong about everyday events. Helping your tween define them beyond glad, sad, angry, or mad aids them in interpreting and responding to them. Use the chart below to increase clarity.
Emotions Chart
Sad
- Upset
- Frustrated
- Depressed
- Desperate
- Bored
- Unhappy
- Alone
- Ignored
- Weepy
- Indifferent
- Sorrowful
Joy
- Delighted
- Happy
- Amused
- Glad
- Grateful
- Optimistic
- Loving
- Playful
- Eager
- Pleased
- Soothed
Angry
- Mad
- Furious
- Frustrated
- Annoyed
- Embarrassed
- Irritated
- Jealous
- Bitter
- Livid
- Withdrawn
- Resentful
Hurt
- Insulted
- Damaged
- Rejected
- Wounded
- Let down
- Betrayed
- Offended
- Tender
- Achy
- Broken
Energized
- Warm
- Appreciative
- Energized
- Grateful
- Motivated
- Vibrant
- Refreshed
- Eager
- Enthusiastic
- Strong
Disgusted
- Awful
- Revolted
- Judgmental
- Loathing
- Sickened
- Repulsion
- Aversion
- Hatred
- Nauseated
- Hesitant
Fear
- Anxious
- Worried
- Scared
- Rejected
- Frozen
- Insecure
- Humiliated
- Terrified
- Dread
- Panicky
- Stuck
- Combative
Surprised
- Confused
- Excited
- Shocked
- Unprepared
- Astonished
- Startled
- Stunned
- Stupefied
- Interrupted
- Shaken
- Thrilled
- Amazed
Confident
- Brave
- Sure
- Secure
- Determined
- Strong
- Empowered
- Ambitious
- Certain
- Powerful
- Inspired
- Focused
- Creative
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