Do you feel like I feel?

With eager anticipation we awaited fresh news to distract us from the pandemic – something lively and refreshing to relieve the anxiety of the unknown. But that didn’t happen. Rather, George Floyd, an unarmed black man was murdered by a white police officer. This...

The Voice

The dark day disrupted my morning. Then I heard the voice.

How to do Nothing

How to do Nothing

Skip the serious stuff. It’s time for grace, kindness, and eye cream. Eat the last popsicle, listen to birds chirping, search the skies for falling stars. Wink at yourself in the mirror and tell yourself that you love yourself. Breath in humor and music, a fable, and...

Have you established ground rules for Shelter in Place?

Being at home together 24 – 7 is harder than we thought.

5 Insights from Sheltering at Home

Who would have thought a virus would have grounded us? But it has, and as we live our unexpected lives sheltered at home, we are getting better at it.

Blogs, Articles, Videos & More

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TED Talks - The Power of Vulnerability
The Power of Vulnerability Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny ...
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TED Talks – The Power of Vulnerability

TED Talks - The Power of Introverts
The Power of Introverts Introverts. In a culture where being social and outgoing are prized above all else, it can ...
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TED Talks – The Power of Introverts

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