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4 ways to Boost Your Mental Health

  Now that we can talk about mental health without shame or stigma, it’s time to build ours. Our social and emotional well-being shapes our attitude, perspective, and energy. It factors in to...

The Love you Give

  Being a mom was easier before the moodiness, shrugs, and slammed doors. We cringed. Being a mom had never felt like this before. We were uncomfortable and wondered if it was us. But it wasn't...

Bullying: The Beginning, Middle, and End.

  Few things feel as disarming and disturbing as being bullied. As much as we hope our child is spared, they need to be prepared and resilient. You can teach them that bullying has a beginning,...

Technology didn’t suck last week!

  Do you vacillate between absolute appreciation and irritating impatience with technology? I suspect we share these extremes from time to time. Bypassing my urge to complain, I'm focusing on...

The #1 Valentine This Year

  The media and stores do a fantastic job reminding us that it’s time to purchase Valentines. I know you plan to show love to those who you hold in your heart, especially your tween daughter...
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TED Talks – How Great Leaders Inspire Action

How Great Leaders Inspire Action Simon Sinek has a simple but powerful model for inspirational leadership — starting with a ...
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TED Talks – The Power of Vulnerability

The Power of Vulnerability Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny ...
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TED Talks – The Power of Introverts

The Power of Introverts Introverts. In a culture where being social and outgoing are prized above all else, it can ...
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