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4 ways to Boost Your Mental Health

  Now that we can talk about mental health without shame or stigma, it’s time to build ours. Our social and emotional well-being shapes our attitude, perspective, and energy. It factors in to...

The Love you Give

  Being a mom was easier before the moodiness, shrugs, and slammed doors. We cringed. Being a mom had never felt like this before. We were uncomfortable and wondered if it was us. But it wasn't...

Bullying: The Beginning, Middle, and End.

  Few things feel as disarming and disturbing as being bullied. As much as we hope our child is spared, they need to be prepared and resilient. You can teach them that bullying has a beginning,...

Technology didn’t suck last week!

  Do you vacillate between absolute appreciation and irritating impatience with technology? I suspect we share these extremes from time to time. Bypassing my urge to complain, I'm focusing on...

The #1 Valentine This Year

  The media and stores do a fantastic job reminding us that it’s time to purchase Valentines. I know you plan to show love to those who you hold in your heart, especially your tween daughter...
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TED Talks – The happy secret to better work

The happy secret to better work We believe we should work hard in order to be happy, but could we ...
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TED Talks – Everyday Leadership

Everyday Leadership We have all changed someone’s life — usually without even realizing it. In this funny talk, Drew Dudley ...
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Adm. McRaven Urges Graduates to Find Courage to Change the World

Courage. The following are the remarks by Naval Adm. William H. McRaven, ninth commander of U.S. Special Operations Command, at ...
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What Are You Grateful For?

by Katherine Schulten We’ve asked this question before, but seemingly every year there is new scientific research showing that being ...
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Choose to Be Grateful. It Will Make You Happier.

by Arthur C. Brooks Grateful: TWENTY-FOUR years ago this month, my wife and I married in Barcelona, Spain. Two weeks ...
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TED Talks – The Magic of One Ritual

The Magic of One Ritual Magic. A long time ago in New York City, Steve Addis stood on a corner ...
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TED Talks – Movies and Manhood Messages

Speaker Colin Stokes When Colin Stokes' 3-year-old son caught a glimpse of "Star Wars," he was instantly obsessed. But what ...
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TED Talks – The Surprising Science of Happiness

Speaker Dan Gilbert Dan Gilbert, author of "Stumbling on Happiness," challenges the idea that we'll be miserable if we don't ...
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